motivation

LEARNING TO START SMALL | BUILDING MOMENTUM AND LEARNING CONSISTENCY

Start small, learn to crawl and master that then move on to standing, allow room for stumbling and falling, take it one step at a time, one day at a time, one week at a time.

Focus on one goal or project and build yourself a piece at a time. Do not be in such a hurry to juggle every project at once, else you drop them all.

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GOING BACK TO THE DRAWING BOARD  | 5 PROMPTS TO HELP YOU GET BACK ON TRACK IN LIFE

Even if you say “life happens” or we are going with the flow, there needs to be a level of self-awareness in the flowing with the wind. I am all for flexibility in life but be aware of where you are bending and shifting towards and there should be a carriage of lessons and experiences as you go on in life.

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LEARNING TO HIT REFRESH – 4 QUESTIONS TO FACILITATE THE PROCESS

Have you ever asked yourself why you only take breaks when you feel overwhelmed? Or after a really difficult phase in your life?

It\’s almost as though we have been wired to believe we do not deserve breaks except we have worked our bones dry. And that shouldn\’t be that case.

In this blog post I share reasons why we need a REFRESH SYSTEM and four questions to ask yourself in order to facilitate your refresh process.

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COST OF SELF DOUBT | DEALING WITH INSECURITIES AND LEARNING TO TRUST YOURSELF

This post talks about COST OF SELF DOUBT, DEALING WITH INSECURITIES AND LEARNING TO TRUST YOURSELF. We all have been at that point where we do not trust ourselves enough to believe we can deliver. This post helps you realize what causes this problem in the first place and how to deal with it.

Enjoy

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