Motivated living

LEARNING TO START SMALL | BUILDING MOMENTUM AND LEARNING CONSISTENCY

Start small, learn to crawl and master that then move on to standing, allow room for stumbling and falling, take it one step at a time, one day at a time, one week at a time.

Focus on one goal or project and build yourself a piece at a time. Do not be in such a hurry to juggle every project at once, else you drop them all.

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LEARNING TO HIT REFRESH – 4 QUESTIONS TO FACILITATE THE PROCESS

Have you ever asked yourself why you only take breaks when you feel overwhelmed? Or after a really difficult phase in your life?

It\’s almost as though we have been wired to believe we do not deserve breaks except we have worked our bones dry. And that shouldn\’t be that case.

In this blog post I share reasons why we need a REFRESH SYSTEM and four questions to ask yourself in order to facilitate your refresh process.

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