Start small, learn to crawl and master that then move on to standing, allow room for stumbling and falling, take it one step at a time, one day at a time, one week at a time.
Focus on one goal or project and build yourself a piece at a time. Do not be in such a hurry to juggle every project at once, else you drop them all.
LEARNING TO START SMALL | BUILDING MOMENTUM AND LEARNING CONSISTENCY Read More »
“So how can I show up for myself today?” Is a question I recently started asking myself and being conscious of how I can show up for myself has been really helpful, so here are some of my tips.
5 WAYS TO SHOW UP FOR YOURSELF TODAY Read More »
Even if you say “life happens” or we are going with the flow, there needs to be a level of self-awareness in the flowing with the wind. I am all for flexibility in life but be aware of where you are bending and shifting towards and there should be a carriage of lessons and experiences as you go on in life.
GOING BACK TO THE DRAWING BOARD | 5 PROMPTS TO HELP YOU GET BACK ON TRACK IN LIFE Read More »
Do not be so quick to knock 2020 off, you still have 4 months to make it your best year yet. 2020 can still be your ‘despite the odds’ years. Here are some lessons that I have learnt from this year so far.
EIGHT REMINDERS FROM THE FIRST EIGHT MONTHS OF 2020 Read More »
I felt the need to get a bit personal and share some struggles I have been having when it comes to being myself. Hopefully, this post is helpful to someone somewhere someday.
ENJOY
STAY SHINING.
REMEMBER YOU ARE AMAZING AND YOU ARE LOVED.
ON BEING YOURSELF | THE CHAOTIC MUSINGS OF A FRACTURED MIND Read More »
Clarity is a necessity in life, however, you do not need to wait for it to make progress in life. Here I share with you what I have come to realize about clarity so far.
THE NEED FOR CLARITY IN 2020 | WHAT I HAVE LEARNT ABOUT CLARITY SO FAR Read More »
Stop waiting for the words of affirmation for your parents and friends, your spouse or mentor, yes those words feel good to be heard, they make you feel better and good, but the words that really mean everything are the words of your mouth from your heart to yourself.
ON BEING YOUR OWN CHEERLEADER/HYPE-MAN/HYPE-WOMAN Read More »
It’s mental health day, so let\’s talk about the pressure we inflict on ourselves. Want to know how to deal with self inflicted pressure? Keep reading.
SELF INFLICTED PRESSURE – MENTAL HEALTH DAY 2019 Read More »
Have you ever asked yourself why you only take breaks when you feel overwhelmed? Or after a really difficult phase in your life?
It\’s almost as though we have been wired to believe we do not deserve breaks except we have worked our bones dry. And that shouldn\’t be that case.
In this blog post I share reasons why we need a REFRESH SYSTEM and four questions to ask yourself in order to facilitate your refresh process.
LEARNING TO HIT REFRESH – 4 QUESTIONS TO FACILITATE THE PROCESS Read More »
You will always feel a sense of doubt, a tinge of fraudulence, but never let that be an excuse to hold you back. Those who we feel are \’goals\’ or \’IT\’ started somewhere. Do not allow your fear of rejection hold you back. You need to constantly remind yourself of the fact that with practice you get better, with each step you go higher, if you decide to hang on to level one just because you do not want people to say you are not good enough for level two then you would never move past level one.
LET\’S TALK IMPOSTOR SYNDROME Read More »