Know that you are valued and needed.
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton, Mistral\’s Kiss
TAKE YOUR TIME | IT IS OKAY TO NOT BE OKAY Read More »
“So how can I show up for myself today?” Is a question I recently started asking myself and being conscious of how I can show up for myself has been really helpful, so here are some of my tips.
5 WAYS TO SHOW UP FOR YOURSELF TODAY Read More »
Even if you say “life happens” or we are going with the flow, there needs to be a level of self-awareness in the flowing with the wind. I am all for flexibility in life but be aware of where you are bending and shifting towards and there should be a carriage of lessons and experiences as you go on in life.
GOING BACK TO THE DRAWING BOARD | 5 PROMPTS TO HELP YOU GET BACK ON TRACK IN LIFE Read More »
Do not be so quick to knock 2020 off, you still have 4 months to make it your best year yet. 2020 can still be your ‘despite the odds’ years. Here are some lessons that I have learnt from this year so far.
EIGHT REMINDERS FROM THE FIRST EIGHT MONTHS OF 2020 Read More »