LEARNING TO HIT REFRESH – 4 QUESTIONS TO FACILITATE THE PROCESS
Have you ever asked yourself why you only take breaks when you feel overwhelmed? Or after a really difficult phase in your life?
It\’s almost as though we have been wired to believe we do not deserve breaks except we have worked our bones dry. And that shouldn\’t be that case.
In this blog post I share reasons why we need a REFRESH SYSTEM and four questions to ask yourself in order to facilitate your refresh process.
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